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Ep. 134 Breaking Barriers in Parenting: Supporting Non-Birthing Parents' Mental Health

Jul 19, 2024

 In a recent eye-opening podcast episode, Kevin Seldon, the visionary founder of the nonprofit "All Parents Welcome," courageously shares his personal journey as a non-birthing parent. His story sheds light on the often-overlooked mental health challenges faced by non-birthing parents, particularly regarding perinatal mood and anxiety disorders (PMADs).

Feeling Unsupported and Isolated

Kevin candidly discusses the feelings of isolation and lack of support he experienced during his journey as a non-birthing parent. His narrative underscores a critical gap in resources and awareness surrounding the mental health of non-birthing parents. These individuals, like Kevin, navigate their own set of challenges during the perinatal period, yet their struggles frequently go unrecognized and unaddressed.

Changing the Conversation

A pivotal moment in the podcast is Kevin's call for a paradigm shift in parenting discourse. He advocates for inclusive language that acknowledges and respects all parents, irrespective of gender identity or birthing experience. By broadening our terminology and cultural understanding, we can create a more supportive environment for all caregivers.

Urgent Calls to Action

Kevin passionately calls for several actionable steps to improve support for non-birthing parents:

  1. Research and Awareness: There is a pressing need for more research into the mental health of non-birthing parents. Increased awareness will help validate their experiences and inform targeted support strategies.

  2. Development of Tools: Kevin proposes the creation of a dedicated self-assessment tool for PMADs tailored to non-birthing parents. This tool could empower individuals to recognize and address their mental health needs proactively.

  3. Inclusive Parenting Culture: Kevin emphasizes the importance of involving all parents in discussions and decision-making processes related to perinatal mental health. Inclusive parenting culture benefits everyone by fostering empathy, understanding, and comprehensive support systems.

Get Involved and Make a Difference

As the podcast concludes, Kevin encourages listeners to take action and support the cause of inclusive parenting:

  • Spread Awareness: Share Kevin's story and insights within your community and social circles. By amplifying his message, we can raise awareness and foster empathy for non-birthing parents.

  • Advocate for Change: Take proactive steps to advocate for inclusive policies and practices in parenting and healthcare settings. Your voice matters in creating a more equitable and supportive environment for all parents.

Kevin Seldon's podcast episode serves as a poignant reminder of the importance of inclusivity and support in parenting. By listening, learning, and taking action, we can collectively work towards breaking down barriers and ensuring that all parents feel seen, supported, and empowered in their journey.

Join the movement today. Together, we can make a meaningful difference in the lives of non-birthing parents and transform parenting culture for the better.

About Erin:

With over 15 years of experience in the field of education, I am a passionate and dedicated educator, researcher, and podcast co-host who strives to improve the lives of children and parents through evidence-based practices and insights. I hold a Doctorate of Education in Human Development and Psychology from Harvard University, and I am currently the Chief of Education at Cooper, a resource for parents that provides research-based information on parenting and child development. 

About Michelle: 

I am a Licensed Marriage and Family Therapist and a Board Certified Behavior Analyst. I specialize in working with children by applying my experience in developmental psychology and behavior analysis. As a parent myself, I know that navigating parenthood isn’t easy. With over a decade of experience, I’m here to help you apply evidence-based practices to create a stronger bond with your child through one-on-one therapy services and my Thriving Toddler online programs.

https://michelletangeman.com/

https://www.thrivingtoddler.com/

https://www.parentingunderstood.com/

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